What are your thoughts? Do you think being gluten free helps you lose weight? I've been the same since I started… so don't think it helps to lose weight.
Lady Gaga Goes Gluten Free
August 21, 2012
What are your thoughts? Do you think being gluten free helps you lose weight? I've been the same since I started… so don't think it helps to lose weight.
Subscribe to:
Post Comments (Atom)
The Best of Gluten Free Products Copyright © 2010 Designed by Ipietoon Blogger Template Provided By Free Blogger Templates | Freethemes4all.com
2 comments:
It won't help if you replace one starchy carb for another. In fact one of the signs of Celiac disease is failure to thrive and unexplained weight loss due to the atrophy of the villi in the intestinal tract. The key to going to going gluten free and losing weight is to eat a low glycemic load diet. Eliminating all grains will result in predictable and effective weight loss.
my weight stayed the same when I went GF but as Sachin said its probably due to the replacement of one carb for another. When I reduced cards the weight started to come off :)
http://gluten-free-gastronomy.blogspot.co.uk/
Post a Comment